Lately I’ve been playing a lot of classic games using the NSO feature on the Nintendo Switch – you know, those old side-scrollers from the 80’s and 90’s.
When you play them on modern hardware, there’s often some Quality-of-Life improvements vs playing them on their original systems. For example, you can use ‘save states’ to reload at any time or even hold the trigger buttons together to rewind time on some games.
I try not to use those features when I play because I’m trying to capture the feeling of playing those games from my childhood – and that includes the tension of not screwing up at the end of a level.
Think about that. Why would I feel nervous at the end of a level?
It’s simple: if I screw up, I got to restart the whole level again!
This perfectly highlights where confidence comes from, and what factors can increase or decrease how confident we feel.
The ABC Confidence Principle
Being confident involves three factors. This is what I call the “ABC Confidence Principle”, and it goes like this:
[Ability + Belief + Curiosity = Confidence]
Generally speaking, how confident we are at any given task is a combination of 1) Our Ability to do the task, 2) Our Belief that we can pull it off successfully, and 3) Having a positive curiosity about your successes/failures (there are a couple of exceptions, but we’ll cover that later). Being confident around women involves both knowing how to talk to her, and developing a positive Belief in our Ability to do so.
Let’s start by talking about Ability.


