You know, I used to be an unconfident socially anxious person in the past. I’d meet women that I wanted to talk to but I’d always be afraid to approach her. I’d see Meetup groups that looked super fun but I was afraid to go. Heck, I’d even be afraid to talk to my co-workers at work!
I was that guy who was always picked last in gym class. I was that guy who would hide in the bathroom and pretend to be playing on my phone at parties while everyone else was having fun. I was that guy who sat at the corner of the lunch table because nobody wanted to eat with me.

The worst part about being that guy is that – when you look around and see everyone else having fun, making friends, and getting into relationships – you begin to wonder if you’re the only one who doesn’t get it.
Yeah. It sucks to be that guy.
Of course, I didn’t want to be that guy. I’d always get advice from well-meaning relatives like…
- “You should be more confident”
- “Steven, you should speak up more”
- “You should break out of your shell”
…and, I mean, I wanted to!! I desperately wanted to break out of my shell. To make friends and talk to people just as easily as everyone else did.
I even tried to break out of my shell a few times. I would ask my classmates if they wanted to grab lunch. I asked a few women that I liked out on dates. Invariably, they all turned me down. And eventually, I just started to wonder if it was because something was wrong with me. If it was because I was a bad person.
That was not an emotionally fun place to be.
If you’ve ever felt this way, then I’m not going to try and talk you out of it. Instead, I’ll just tell you what I wish I knew back then whenever I felt that way.
Continue reading And that’s why yoga scares me more than tarantulas